Powerlifting Connect

Coaching and training,
in one app.

I'm building an app that lets a coach and their lifter share one program instead of juggling spreadsheets and text threads. The coach builds the plan, the lifter logs sets and records lifts, and the whole conversation happens right there in the app.

๐Ÿšง Still early. Nothing's shipped yet, but I'll keep updating this page as it comes together.

What it does

A brief look at what's in it so far.

Coach & lifter, connected

The coach sends over a join code, the lifter types it in, and that's it. They're linked up instead of texting a program back and forth.

Program builder

Programs are built out of weeks, workouts, and exercises, down to sets, reps, load, and RPE or RIR. Works in kg or lb, whatever you use.

Guided workout logging

When it's time to train, the lifter just follows along set by set, with a rest timer running in between so nobody's checking their phone for that.

Record & review lifts

Hit record on a set, trim it down after, and send it off so the coach can actually see how it moved.

Built-in coaching chat

Coach and lifter can talk it out right next to the program, text or voice notes, instead of hopping over to a group chat somewhere else.

Self-coached mode

No coach right now? Build your own program and run it yourself. You can bring a coach in later without starting over.

A first look

These are mockups, not real screenshots yet. I'll swap them in once there's something worth showing.

Week 3 ยท Hypertrophy Block
Squat Day
4 exercises
Bench Day
5 exercises
Deadlift Day
3 exercises
Back Squat5 ร— 5 @ RPE 8

Program builder

Back Squat ยท Set 3 of 5
315 lb
5 reps @ RPE 8
Rest
01:45
Record set

Guided workout

Coach Sarah
Depth looked great on that top set ๐Ÿ‘‡
Felt fast, bumping to 320 next week

Coach chat